Hi.
**Not accepting new clients. Please reach out regarding my waitlist and / or other referrals
My name is Lori, and I am a board-certified Health and Wellness Coach, Nutritionist, and Lifestyle Medicine Practitioner. I am trained in Mindfulness-Based Stress Reduction (MBSR), Vedic Counseling, and Diabetes Education. I’ve had a long career in primary healthcare helping patients lose weight, reverse diabetes, lower anxiety, and find a greater sense of fulfillment and control over their own lives. Using a multi-faceted approach, I support clients in accessing their intuition and learning how to become the architect of their longevity. I incorporate nutritional medicine, guided meditations, breathwork, and, above all, a sense of humor into each coaching session. I strongly believe in the healing powers of compassion and mindfulness. I have worked extensively with disordered eating patterns, body dysmorphia, obesity, anxiety, and addiction. The coaching process can ultimately teach clients how to transform the fear of dying into the joy of living, and I am honored to be a part of each client's journey.
We will begin by assessing what works best for you and your body. Each session will be 45 minutes long, and will be conducted virtually using the HIPAA-compliant platform, Doxy. If you prefer phone visits, just let me know. I charge $100 per session. Sliding scale is offered for QTBIPOC.
Additional Expertise:
Diabetes, Hypertension, Lipid Disorders
Weight Loss
Nutrition
Irritable Bowel Syndrome
Integrative Medicine
Harm Reduction Counseling
Substance Misuse
Trans Health
Trauma and its impact on the body (including queer/gender non-conforming, and bodies impacted by intergenerational trauma)